Monthly Archives: December 2008

Hi everyone! I am a 14 year old girl, and i'm looking to either loose a few pounds, or maybe just work on maintaining my weight. I am at a nice weight, i could gain or loose. I recently became a vegetarian, because i know that is a healthier lifestyle for me. I was wondering … Continue reading

I use to hate the way I looked because I was kind of chubby , so I decided to start eating healthier and exercising, but that only lead to anorexia because it felt so good to see changes. However, I am a little underweight (5'5" and 112 pounds), so I am thinking about gaining a … Continue reading

i all ready stoped drinking soda and buing fast food for breakfast every day i eat cold cereal with a banana i dont eat after 7 what are some more healthy tips Hey! Ok you are on the right track! Its all about the small steps, because every little small step equates to weight loss! … Continue reading

After dying my hair so many times i finally decided to just keep it natural. I haven't dyed it for 9 months and its looking great im just afraid that because i use the hair straitgner everyday it will damage my hair…please help… If you want to get a glimpse of naturally long healthy hair … Continue reading

I am overweight, and I need tips that are effective and healthy to help me loose weight. I don't want links to other sites, and I know I can go to a doctor, but I want people's opinions. Thanks! (P.S. I am only 15 so I can only afford so much) Start with realistic goals. … Continue reading

For the person called Ren u (or something): I am not clicking those pink links because you get money if i click them. You past this same message on everyone's question CORRECTION: REUUH laura be cool without any tentions and u could live up to a 100

Nourishing Traditions by Sally Fallon www.westonaprice.org Characteristics of Traditional Diets The diets of healthy primitive and nonindustrialized peoples contain no refined or denatured foods such as refined sugar or corn syrup; white flour; canned foods; pasteurized, homogenized, skim or low-fat milk; refined or hydrogenated vegetable oils; protein powders; artificial vitamins or toxic additives and colorings. … Continue reading

I am a 23 year old college student and I am looking for some good tips/recipes/ideas for healthy eating on a budget. I love fresh fruits and vegetables… and pretty much anything diet related/healthy…. that’s not the problem. My problem is that I can’t afford to pay the ridiculously high prices for healthy food! Does … Continue reading