Monthly Archives: November 2008

Does anyone have any "on the go" healthy meal tips?

I will be working a part time job in addition to my full time one and will have very little time between them to eat a decent meal. I do not want to eat fast food and so I am looking for ideas on what others do for on the go eating. Any thoughts will … Continue reading

What are some quick and healthy recipes and snacks that are easy to make and cheap?

I don't want some long recipes that has a bunch of ingredients I have never heard of. I want some recipes that are easy and don't have too many ingredients and snacks that are easy and relatively cheap because I don't want spend 8 dollars on a small box of "healthy" snack bars. Thank You … Continue reading

We are planning to get pregnant within the next year. Any tips on getting my body healthy and ready?

I have lost 14 lbs so far, and my goal is 45lbs. I know I should cut my caffeine intake and stuff, but I would like any other tips on getting my body prepared for a healthy pregnancy. Thanks! (I'm also taking vitamins and drinking lots of water) Thank you all for your wonderful answers! … Continue reading

What are some easy and healthy recipes I can cook for the family I work for?

I just started a new job as a nanny for a family. One of my job requirements is to plan, shop, and cook for 3 dinner meals a week. The family likes to eat healthy and they like variety (not the same old thing over and over). Meals I can prepare a few hours in … Continue reading

What are some good tips for a healthy and fit living?

i run every day and try to do 15-30 mins on the tredmill every night. I drink lots of water and try to eat healthy. are there any other good tips you can think of for a healthy lifestyle??? sex, and lots of it. Seriously, it's a proven health boost!

Help with healthy easy recipes, please?

I’m really needing to lose weight and I’ve been trying, but I’m having a hard time coming up with some different easy healthy recipes…(i know lots of adjectives) I go to the store and buy healthy veggies and meats, but have no idea how to put them together. I just started learning how to cook, … Continue reading

Any tips for healthy hair growth?

Hi,I wanted to know if anyone has any tips for my hair.I know there isn’t anything that can force it to grow but what can I do to help it grow somewhat better?,or healthier Keep your hair clean – wash on a daily basis – comb on a daily basis – massage your scalp when … Continue reading

Great Easy HEALTHY smoothie recipes?

I want some great/Easy HEALTHY smoothie recipes, I hardly get to eat breakfast in the morning (sometimes), and I would like to at least blend a smoothie in the morning. BTW, it has too be low in calorie and fat, because I have a strict diet for losing weight (I weigh 230lb) I already lost … Continue reading

Does anyone have any healthy food tips?

I just need to eat healthier. Or you can list soe healthy foods. Fruits and veggies, low fat dressings, sauces. Veggie soup recipe: 1 small head of cabbage, cut up 1 zucchini, diced 1 large can diced tomatoes 2 C. Cut up carrots (or 1 can) 1 C. celery stalks, diced 1/2 C. diced onion … Continue reading

can you give me some easy healthy breakfast recipes?

ANYTHING GOES (healthy and easy of course) if you had some breakfast casseroles so I could have left overs through the week that would be awesome too! I love allrecipes.com I get all my recipes from that site. I only cook the things with 5 stars. English muffins with cheese and ham. Fruit is an … Continue reading