I'm on a diet right now and I want it to last. My big problem is I don't know how to cook so I usually buy lean Cuisine which I know is junk.
Could you guys/girls give me some really easy healthy recipes that taste good. Try to limit it to less than 5 ingredients. If it's too long, I get overewhelmed. Thanks.
Salad – top with any form of lean protein
Also, I'm trying to think of sides to go with main dishes. So far I have: Baked Potatoes Caesar Salad Spinach Salad Sweet Potatoes Asparagus Broccoli Just buy plenty of boneless chicken breast, fish, shrimp, and lean cuts of meat. Then add a huge assortment of fresh vegetables. You can make quick and easy stir … Continue reading
Something vegetarian and fairly simple I could make by myself at home. I'm 16 by the way, and they could just be like snacks like smoothies, etc. Thanks! …………………. Easy and I have had people eat this that actually THOUGHT that they were eating egg vs. the soy it is made out of. You take … Continue reading
Hi everyone! I am a 14 year old girl, and i'm looking to either loose a few pounds, or maybe just work on maintaining my weight. I am at a nice weight, i could gain or loose. I recently became a vegetarian, because i know that is a healthier lifestyle for me. I was wondering … Continue reading
I use to hate the way I looked because I was kind of chubby , so I decided to start eating healthier and exercising, but that only lead to anorexia because it felt so good to see changes. However, I am a little underweight (5'5" and 112 pounds), so I am thinking about gaining a … Continue reading
I have this belly fat right over my six pack and i need to get rid of it before bathingsuit season… so besides doing major crunchie/situp training does anyone know of the foods i can eat to get rid of that? Try adding yogurt and fresh veggies and fruits (uncooked and no dipping sauces) in … Continue reading
i all ready stoped drinking soda and buing fast food for breakfast every day i eat cold cereal with a banana i dont eat after 7 what are some more healthy tips Hey! Ok you are on the right track! Its all about the small steps, because every little small step equates to weight loss! … Continue reading
After dying my hair so many times i finally decided to just keep it natural. I haven't dyed it for 9 months and its looking great im just afraid that because i use the hair straitgner everyday it will damage my hair…please help… If you want to get a glimpse of naturally long healthy hair … Continue reading
I am overweight, and I need tips that are effective and healthy to help me loose weight. I don't want links to other sites, and I know I can go to a doctor, but I want people's opinions. Thanks! (P.S. I am only 15 so I can only afford so much) Start with realistic goals. … Continue reading
For the person called Ren u (or something): I am not clicking those pink links because you get money if i click them. You past this same message on everyone's question CORRECTION: REUUH laura be cool without any tentions and u could live up to a 100